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Mom of a 4 yr old girl3 years ago
Q.

#AskTheExpert can we give following food to 7 months baby girl : 1. carrots 2. beetroot 3. ghee 4. kiwi 5. drumsticks i generally boil / steam fruits and vegetables a nd strain them with a strainer before feeding it to my daughter. but i am unsure of the above listed items, please guide.

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. yes whatever can be cooked to soft mashed and easily acceptable and digested After your baby has completed 6 month of age, you can gradually start weaning foods. Keep in mind that weaning is a gradual and time taking process and baby takes time to switch to foods, other than breast milk. You can start with rice porridge, Ragi porridge. Also you can give mashed fruits like chikoo, banana, papaya, pureed Apple, etc. You should avoid giving animal milk to the baby before he is 1 year old and also avoid salt and sugar for him till that age. Simple homemade foods which are easy to digest fresh ,Cerelac nestum can be offered. keep giving water also after 6 month complete and breast feeding to be continued too.
Author of questionMom of a 4 yr old girl3 years ago
A. i want to know specifically for the listed items please, do not give a general answer.
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