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Ask a QuestionGuardian of a 5 yr 5 m old boy2 years ago
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#asktheexpert can u pls suggest some good diet for pre deiabitic as in blood test that came for me
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ExpertCharul VermaNutritionist2 years agoA. hi mom
you should take a proper consultation
have good proteins
variety of vegetables , salads
avoid sugary, sweets , biscuits, chips, packaged foods
walk for half an hour
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