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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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#AskTheExpert can u pls advise how to overcome postpartum depression
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Manali K MehtaMom of 2 children2 years agoA. hi parent
i suggest you please consult your physician assistant because physical examination is important
please take daily sun light exposure
please include green leaf veggies and fruit and different seeds and nuts
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PallaviMom of a 2 yr 6 m old boy2 years agoA. Do meditation, try to listen religious songs, talk to your loved one and share your feelings.
Read some motivational books.
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gandi nagalaxmiMom of a 2 yr 10 m old girl2 years agoA. Follow healthy and nutritious diet, keep yourself hydrated, take water before and after the breastfeeding, take enough rest follow sleep pattern as per baby routine, take iron and calcium supplements as per doctor advise and talk to your loved ones explain your issues and take help from family members.
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