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Mom of a 7 yr 6 m old girl7 years ago
Q.

#AskTheExpert can I take Himalaya pilex during breastfeeding....?? I hv 2 months baby girl....

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician7 years ago

A. Hi..yes you can.. Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster. -High fibers foods include fruits, such as berries, apples, oranges, raisins, figs, and pears. Broccoli, green peas, potatoes, and brussels sprouts are good vegetable options. Avoid eating Spicy food , Besan, banana, curd rice heavy to digest. -Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage. Have a glass full of butter milk daily. Use Xylocaine Topical anesthetics, can be used before a bowel movement to reduce pain. -Do consult your doctor for medication and further management.

profile image of s madaans madaanMom of a 10 yr 2 m old girl7 years ago

A. Yes definitely you can have it there is no harm in taking it in fact medication is very important for you if you are having any kind of serious issues like this

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