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Mom of a 4 yr 5 m old boy3 years ago
Q.

#AskTheExpert can I give raw fruit purees to my 6 month baby? or I have to steam or boil it??

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. you need to steam fruits before offering, you can give all fruits and vegetables.. but give them in cooked and puree or mashed form.except avcado and Banana..they don't need to give in cooked form. you can give plain in puree form or can be given in adding Khichdi or porridge.
Janani ViswanathanMom of 2 children3 years ago
A. Banana u can give without cooking, But it's better to steam cook apples or pears for few months so that it will be easy to digest for the child as u will be just starting solids. So based on the fruit u can decide.
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