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Mom of a 7 yr 7 m old girl2 years ago
Q.

#AskTheExpert can i give milk to my daughter one hour after giving her iron syrup or there needs to be 2 hour gap between milk and iron

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. better to avoid giving milk n iron supplement together. keep a gap of 2 hour between both. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.

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