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Mom of a 5 yr 7 m old girl3 years ago
Q.

#AskTheExpert can i give iron and calcium to my daughter on regular basis

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. Not required, better to give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables.

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