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Mom of a 7 yr old girl4 years ago
Q.

#asktheexpert can I give egg my daughters daily,and how much in a day

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello mam U can give egg to your child daily but excess of anything is bad and even the child can get bored 3 to 4 times a week egg can be given Also include paneer, soya, sprouts, oats in the diet as they are also good source of protein like egg
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi yes you can you can feed it as per your child requirements please don't stick to particular food and it's amount. offer variety of food items from different food groups like vegetables fruit nuts pulses beans dairy products etc so that your child can get all essential nutrients in adequate quantities too.
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