#AskTheExpert can i give D3 must oral drops of mankind to my 5m old daughter? earlier she was talking de pura

A. definitely you can change the brand for your child you have to continue vitamin d3 supplement till you are not able to take the child in sunlight. if you are giving 400 units you have to give 1ml everyday and if you're giving 800 units you have to give 0.5 ml everyday. the thing is that you have to keep the child in sunlight for at least half an hour between 9 a.m. to 5 p.m. for proper vitamin d exposure. so if you are able to take the child in sunlight you can stop vitamin d supplement