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Mom of a 6 yr 5 m old boy4 years ago
Q.

#asktheexpert can I give Chapati to yashwin

2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi You can give. mashed chapati with jaggery or chapati with dal or chapati with soft sabji. Any form is fine as far as baby likes it. Try to give soft paratha instead of chapati. you can also give bhakri of jowar. bajra, ragi with ghee.
VishruthaMom of 2 children4 years ago
A. Kids who have completed 1 year dont have to gain as much weight as they did in their first year. So their appetite is going to reduce. Ideally they must triple birth weight by 1 year. After 1 year kids can eat anything that the family eats adjusted for spices. Do not force feed baby and let baby decide how much he/she wants to eat. Research on BLW for babies and Traditional weaning techniques for babies on FB.  Give caloric and nutrient dense foods such as avocados, ghee, butter, paneer, cheese, dry fruits like almonds, cashews, raisins, dates, sesame seeds, anjeer, apricots. Use banana, potato, proteins like chana and other pulses in baby's recipes.  Don't feed only milk all the time as it can cause anemia in kids and that in turn causes drop in appetite. Ensure that child has a balanced diet with lots of different varieties of vegetables and fruits, multi grains etc. Avoid biscuits, chocolates, cakes, sweets, fried snacks and all processed food as they are low in fiber, high in sugar, not nutritious, and decrease hunger.
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