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Mom of a 3 yr 1 m old girl2 years ago
Q.

#AskTheExpert can I give banana to my 9 months baby daily? what vegetables/fruits to give to increase weight? can homemade paneer, dahi be given to 9 months baby?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Hello, can give paneer, curd, banana.give veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli, sweet potatoes, okra, bottle gaurd, peas, squash, zucchini, yam, green banana. & fruits such as apple, pear, banana, plum, peach, chikoo, papaya, apricot , banana,and avocado.
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. You can give almost all foods for your baby. You can make the following meals for your baby Rice/wheat/millet porridge, Tomato/vegetable khichdi, Finger foods like vegetable sticks etc, Dosa/Pancake/Cheela/Chapati. Ensure to make it little coarse and not full pureed form. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.mostly
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