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Ask a QuestionGuardian of a 6 yr 4 m old boy6 years ago
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#AskTheExpert can i eat panjiri now... is it safe tym... I had c section on 6 may..
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ExpertDr.Rasika ThosarPaediatric Intensivist6 years agoA. yes you can eat panjirib. have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
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