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Ask a QuestionGuardian of a 2 yr 7 m old boy11 months ago
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#asktheexpert breastfeeding milk ni aa rha h kya khao Mai dud aaya
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
Aap breast ko massage kare acche se, aur saath mein warm compress karna bhi help karta hai ,
aap diet mein include garlic , panjri , dry fruits , milk, drumstick leaves, fenugreek leaves, also you could give oats, flax seeds,
you could also give them jeera , ajwain or saunf water as well
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SeemaMom of 3 children11 months agoA. You can have green leafy vegetables, dry fruits laddoo, jeera, moong dal or shatavari. All these things are helpful in increasing the production of milk.
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