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Ask a QuestionGuardian of a 2 yr 6 m old boy1 Year ago
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#asktheexpert baby very hipper active and jiddi
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A. A hyperactive and "ziddy" (or energetic) 1-year-5-month-old is quite normal, as toddlers often have high energy levels and a curiosity about their surroundings. Here are some strategies to manage and channel this energy positively:
1. **Structured Playtime**: Provide opportunities for physical activity through structured play. Activities like climbing, dancing, and playing with balls can help burn off excess energy.
2. **Interactive Toys**: Use toys that encourage movement and interaction, such as ride-on toys, push-and-pull toys, and activity centers.
3. **Routine and Consistency**: Establish a consistent daily routine, including regular sleep, meal, and play times. This helps toddlers feel secure and manage their energy better.
4. **Engage in Creative Activities**: Offer activities like drawing, building with blocks, or simple puzzles that stimulate cognitive development and keep them engaged.
5. **Encourage Social Interaction**: Playdates and interaction with other children can provide social stimulation and help manage their energy.
6. **Monitor Diet**: Ensure a balanced diet with regular meals and snacks. Avoid excessive sugar and caffeine, which can affect behavior.
7. **Positive Reinforcement**: Reinforce positive behavior and provide praise for following instructions or settling down for quiet time.
8. **Consult a Pediatrician**: If you have concerns about your child’s behavior or if their hyperactivity seems excessive, consult your pediatrician. They can provide guidance and check if there are underlying issues that need to be addressed.
Managing a toddler's energy involves balancing physical activity with quiet time and providing a supportive environment for their development.
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