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Ask a QuestionMom of a 1 yr 2 m old girl1 Year ago
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#asktheexpert baby is 2 years old and not eating proper food
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. It can be concerning when a two-year-old refuses to eat. Here are a few strategies you can try:
1. **Routine and Environment**: Establish a regular mealtime routine and ensure a calm, distraction-free eating environment.
2. **Small Portions**: Offer small portions to avoid overwhelming your child. Let them ask for more if they are still hungry.
3. **Variety and Presentation**: Serve a variety of colorful and fun-shaped foods to make meals more appealing.
4. **Involvement**: Involve your child in meal preparation to spark their interest in food.
5. **Consistency**: Be consistent with meal and snack times, and avoid giving too many snacks or drinks between meals.
6. **Patience**: Be patient and avoid pressuring your child to eat. It can take multiple exposures to new foods before a child accepts them.
If your child's eating habits do not improve or if you're concerned about their nutrition, consider consulting a pediatrician for further advice.
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