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Mom of a 1 yr 3 m old girl1 Year ago
Q.

#asktheexpert baby is 2 years old and not eating proper food

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. It can be concerning when a two-year-old refuses to eat. Here are a few strategies you can try: 1. **Routine and Environment**: Establish a regular mealtime routine and ensure a calm, distraction-free eating environment. 2. **Small Portions**: Offer small portions to avoid overwhelming your child. Let them ask for more if they are still hungry. 3. **Variety and Presentation**: Serve a variety of colorful and fun-shaped foods to make meals more appealing. 4. **Involvement**: Involve your child in meal preparation to spark their interest in food. 5. **Consistency**: Be consistent with meal and snack times, and avoid giving too many snacks or drinks between meals. 6. **Patience**: Be patient and avoid pressuring your child to eat. It can take multiple exposures to new foods before a child accepts them. If your child's eating habits do not improve or if you're concerned about their nutrition, consider consulting a pediatrician for further advice.

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