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Ask a QuestionMom of a 8 yr 11 m old girl3 years ago
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#asktheexpert As physical activity is less than normal, then how do I control the body weight of my 6 year old daughter?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom the kid should be thought to have healthy eating habits that is very much important as day in day out they get exposure to new foods. Also a regular outdoor games and plays in park if possible or cycling etc can be encouraged also limit screen time if any
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Between the ages of 5 and 8 years children grow about 5 to 8 cm per year They also gain between 4 and 7 pounds that is 2-3 kg per year between the ages of 6 and puberty
Give well balanced nutritious food including fat carbohydrates protein
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