#AskTheExpert Any nutritious regular food , please suggest for my Son Ram Vaishnav. Now a days he is so much naughty even we sending him to play school since last October-2022.

A. dear parent, for your 3+ years old child, you can give all types of foods that you prepare at home. include variety of seasonal fruits and vegetables. eggs and non-veg foods. dry fruits and nuts. milk and milk products like curd, paneer, cheese variety of cereal, pulses, grains.