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Ask a QuestionMom of a 10 yr 7 m old boy4 years ago
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#AskTheExpert Any advice for dry cough. Medication are all done.
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Staying hydrated is vital for those with a cough or cold. ResearchTrusted Source indicates that drinking liquids at room temperature can alleviate a cough, runny nose, and sneezing.
However, people with additional symptoms of a cold or flu may benefit from warming up their beverages. The same study reports that hot beverages alleviate even more symptoms, including a sore throat, chills, and fatigue.
The symptom relief was immediate and remained for a continued period after finishing the hot beverage.
Hot beverages that may be comforting include:
clear broths
herbal teas
decaffeinated black tea
warm water
warm fruit juices
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