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Mom of a 5 yr 9 m old girl3 years ago
Q.

#asktheexpert am 7month pregnant, I can’t sleep at night. Any suggestions so i can get good amount of sleep at night?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Try using white noise as most of the times that will help in sleeping and also try to avoid daytime nap so that you will be tired by the time you go to sleepWrite Your Answer Here
khyati patelMom of a 5 yr 8 m old boy3 years ago
A. Normally preganancy is such a stage wherein you fall asleep anytime, that sleeps you should avoid so that you get a sound sleep in the night time, try involving yourself in some activities like reading, some art and craft so that you can spend your afternoon time very well.
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