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Mom of a 2 yr old girl1 Year ago

Q.

#AskTheExpert after pregnancy my over all body skin is dark black you recommend any medicine or any creme

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ... Drink at least eight glasses of water a day. ... Making a few changes in your diet is a good step. ... The best way to remain fit and get a glowing skin is to start doing yoga. Gently cleanse. In other words, no harsh soaps. Wash with a non-soap cleanser once a day and plain water the rest of the time. avoid taking more of coffee and tea

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