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Ask a QuestionGuardian of 2 children4 years ago
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#AskTheExpert after pregnancy i gain lots of weight..as my baby is just 8 month old I can't take my proper care...what to do
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. start with cutting on food amount. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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