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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert After delivery, for how long calcium and vitamin supplement should be continued?
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello atleast till 6 months atleast you need to continue , post that as per your gyneocologist advise
you need to take plenty of fluids, have good diet and adequate sleep
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Yes you can take upto six months or one month
Take healthy protein rich nutritious food
Maintain hygiene
Maintain hydration
Stay hydrated
Do some light exercise yoga regularly
Maintain hygiene
Stay hydrated
Take seasonal fruits vegetables cereals protein rich nutritious food
Maintain hygiene
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