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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#AskTheExpert after 2 months of c-section delivery, I am experiencing too much pain in my heels and legs.Is this normal or because of my gained weight??
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Could be due to dehydration
Drink 3-4 litres of water per day
Take a course of vitamin D
Take calcium supplements
Do some exercises gradually
Floor exercises and walk are best
Massage
Go to my website
Www.familygynaec.com
For articles on breastfeeding and baby care
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Seema shekharMom of 2 children4 years agoA. After c section there is pain and it is not due to weight yes you have to reduce weight but gradually not suddenly.check your serum calcium level and vitamin D because in most of the cases due to lack of vitamin D and calcium this pain occur once you taking this supplement your pain has gone.
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