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Mom of a 4 yr 8 m old boy4 years ago
Q.

#AskTheExpert after 2 months of c-section delivery, I am experiencing too much pain in my heels and legs.Is this normal or because of my gained weight??

2 Answers
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Could be due to dehydration Drink 3-4 litres of water per day Take a course of vitamin D Take calcium supplements Do some exercises gradually Floor exercises and walk are best Massage Go to my website Www.familygynaec.com For articles on breastfeeding and baby care

profile image of Seema shekharSeema shekharMom of 2 children4 years ago

A. After c section there is pain and it is not due to weight yes you have to reduce weight but gradually not suddenly.check your serum calcium level and vitamin D because in most of the cases due to lack of vitamin D and calcium this pain occur once you taking this supplement your pain has gone.

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