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Father of a 8 yr 3 m old girl1 Year ago
Q.

#asktheexpert 7 year old beti ha bahut kamjor hai wajan bahut kam hai kya diet D UI. ham vegitarian ha

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear parent, for your 7 years old child, you should give a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses, legumes: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
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