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Mom of a 5 yr 1 m old girl4 years ago
Q.

#asktheexpert 7 month baby ko konse iron rich food de sakte he..

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profile image of Uma RamUma RamMom of a 7 yr 3 m old boy4 years ago

A. Hai good afternoon !! As baby is 7 months old you can Feed fruits and vegetables puriees/mashes, cerelac, dal kichdi. Palak puriee, dates puriee, soaked raisins or in porridge, pomegranate juice without sugar, carrot,beet root puriee/juice,dry fruits and nuts,ragi porridge rich in iron helps in increasing Haemoglobin level.

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