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Guardian of 0 children9 months ago
Q.

#asktheexpert 3 half months over for my pergancy how to take care my self

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl9 months ago
A. hi first of all , you must take iron ,calcium and folic suppliments as per your doctors suggestion second , prefer to take homemade healthy freshly cooked food more keep your self well hydrated avoid taking stress if your gynec permit ,go for daily walk
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