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Mom of a 5 yr 4 m old girl4 years ago
Q.

#AskTheExpert 1yr er baby k ki ki heavy food dewa jbe? lunch e? dinner e nd breakfast e??? r fruits e kon kon fruits dewa jbe???

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning for one year of the age group you can include the family food options for breakfast lunch and dinner no restriction that all all the food groups can be included and in between you can give seasonal fruits nuts and dried fruits full cream milk milk shakes custard some homemade sweets like besan laddu after laddu also you can use panjiri
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