#asktheexper plz help me with when to start the solid food and what to give

A. Hai good afternoon !! Untill 5 completed months exclusive breast milk or formula milk is suggested for babies. From 6 month onwards start semi solids once a day and rest of the day milk either breastfeed or formula feed. Fruits and vegetables puriees, mashes, cerelac, dal water, rice starch, soups, malts, idly. Mashed banana, papaya/chikoo puriee, Steamed and mashed potatoes, carrot, apple, cerelac with pulses, grains, dry fruits powder , idly with milk,dal water, Soups with vegetables.