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Mom of 2 children4 years ago
Q.

#AskTheExp today one month completed after my delivery and since one week blood is coming from stool and stool.got little hard. . what should I eat . earlier stool.was passing normal and soft . .now I'm taking stool softener still after 5 days again my stool got hard . it started on 29 Dec then had no pain or blood then again on 5th Jan I got blood in stool

3 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom seasonal Fruits which are locally available such as banana, apple , pear , papaya , pomegranate, citrus fruits etc
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom I hope you are reporting this to your doctor about it keep in regular touch with him also would suggest you to take good amount of liquids in your diet and add some ghee to your meals as well helping to soften your stools apart from that have a good fibre diet take seasonal fruits and vegetables take in the form of soups if possible Avoid to eat raw foods and any Kind of refined product try to have a semisolid and very mildly spiced diet
Author of questionMom of 2 children4 years ago
A. can you suggest me in particular the fruits and vegetables to eat . . .
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