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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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#askthedoctor What kegal exercise is best effective in postpartum care
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RashmiMom of a 11 yr old girl3 years agoA. U How to start doing exercises immediately after your delivery they will help in tightening up your virginal muscles so you can check some videos online because this way you’ll have a clear idea so what kind of exercises you should be doing and you will understand it in a better way
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