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Ask a QuestionMom of a 5 yr 1 m old girl3 years ago
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#askthedoctor Dr what food can I give to shivanya for healthy weight gain and when can I think of 2rd child
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ExpertDr. Minal AcharyaNutritionist3 years agoA. give all family foods prepared in house
five meals this includes two healthy snacks
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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