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Ask a QuestionMom of a 5 yr 9 m old boy5 years ago
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#askexperts what should i eat or drink to increase my breast milk?
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Sai Prasanthi R LMom of a 12 yr 1 m old boy5 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables like methi in your daily diet to increase breastmilk supply. Latch the baby well to your breast while feeding, have a good skin to skin contact with your baby. If required take the help of a lactation expert. Good luck and take care.
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Sarika guptaMom of 2 children5 years agoA. hello there ma'am please have Shatavari powder with cow milk twice a day. nd also have soaked meethi seeds early in the morning and also increase the intake of garlic ginger, dairy products and green leaves vegetables in your daily diet. take care
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