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Mom of a 7 yr 8 m old girl4 years ago
Q.

#askexperts My daughter is 3 year old, Her weight is 13.8 not increasing nor decreasing. is it ideal weight ? What nutritional foods should i give her to increase weight ?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. So you want foods with a good amount of protein and fat and other nutrients in a small package, such as: Whole milk or 2% milk. Cheese or yogurt made with whole milk or 2% milk. Fried eggs. Peanut butter. Cereal with whole milk. Orange juice. Trail mix with dried fruit, seeds, and nuts.
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