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Guardian of a 5 yr 4 m old girl4 years ago
Q.

#askexperts my baby is 6 month old which diet for the best

2 Answers
ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, start with single ingredient based porridges like rice or ragi, puréed banana, papaya, boiled and mashed carrot, sweet potato etc. introduce one new food at a time and continue the same for a few days. Avoid salt, sugar and outside milk till one year

profile image of Sarika guptaSarika guptaMom of 2 children4 years ago

A. hello there ma'am please do not worry about it too much and please give your baby semi solid home made food and fresh fruits and vegetables along with breastfeeding along with breastfeeding. and starts with moong dal soup, khichdi, daliya, potatoes and banana. take care

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