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Mom of a 5 yr 5 m old girl4 years ago
Q.

#askexperts I'm mom for 9m old. my body weight has reduced to prepregnancy, however my belly hasn't reduced . please suggest how to reduce belly

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 4 months
Shruti SuranaMom of 2 children4 years ago
A. hi dear mom, have warm water through out the day....have early dinner.. do not starve yourself ....avoid sugar and junk..do tummy exercise. within few months you will be able to tone up your tummy
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