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Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
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#askexperts hi all, I'm a mother of 11 months baby boy.became very slim after delivery. drastic change and heavy hair loss. Wt is the solution
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good morning !! Due to breastfeeding also weight decreases.
Have Balanced diet with calcium, protein rich foods.
Include milk and diary products,egg, fruits and vegetables,dry fruits in diet.
If you are having balanced diet and still feeling stress, weight loss Once go for thyroid test.
Hairfall is common after delivery due to low Haemoglobin, harmonal changes, stress.
spinach and other leafy greens,dates, raisins, almonds, walnuts, carrot, beet root, flaxseeds in diet reduce hairfall.
Do warm oil massage to scalp and hibiscus leaves flowers pack, egg pack, fenugreek seeds pack helps in controlling hairfall.
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