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Father of a 6 yr 4 m old boy4 years ago
Q.

#askdoctors what will be good for kids in food at the age of more then a two years

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hai good evening ! As baby is 2+ years you can give family foods but always prefer less oil, spices, sugar processed foods. Give home made recipes (snacks),3 meals and 2 snacks include fruits and vegetables,dry fruits and nuts, Cereals or millet based breaking /egg. Lunch/Dinner - rice/roti with vegetables/dal/paneer ,egg/meat/fish , rice recipes and stuffed roti , Dalia/upma with vegetables, curd in regular diet. Fruits, vegetables,dry fruits, salads as snacks.
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