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Ask a QuestionGuardian of a 4 yr 4 m old boy4 years ago
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#askdoctors what diet I have to maintain for my 2 months baby boy .
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ExpertRicha SharmaNutritionist4 years agoA. good morning eat regular normal food do not take too much of oily food and chillies in your diet have plenty of fluids at regular intervals as you are a breastfeeding mother
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RashmiMom of a 11 yr old girl4 years agoA. U Should have good amount of water green leafy vegetables fruits try to have good amount of protein I would advise you to say eat Paneer on an every day basis at least one time in the day in your me have all kind of lentils available to you rise is also good option have good amount of salads as well wherein you should try to include include garlic onion cucumber and tomatoes for sure and spinach as well
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