ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, at the age of 3 months, you should give a balanced diet having variety of food groups. Include all seasonal fruits and vegetables. Eggs and non veg foods can be given. Give dry fruits like almonds, walnuts, dates, raisins. Give milk and milk products like curd, paneer, cheese.
You can give all family foods the way you prepare at your house.
Sunita MahatoMom of 2 children4 years agoA. baby should have whole grains, more of proteins as eggs chicken fish pulses, soya beans, milk and dairy products as curd paneer, cereals..
all types of foods fruit and vegetables to get essential nutrients for healthy growth and development..
take care..
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