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Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
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#askdoctors . My triplet daughters 015 months old now so you please tell diet plan for them. As three of them have mood swings..So what can I give them to eat to gain weight.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, for your 1 year 5 months old triplet daughters, you can give all family foods the way you prepare at your house. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk including recipes like porridge, kheer and milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to the food.
Give 4 to 5 meals a day and up to one katori every time.
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