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Mom of a 5 yr 4 m old girl4 years ago

Q.

#askdoctors Mayra is passing hard and dry stool from some days .she is on solid food eats dal rice khichdi. suji . in a day . is it because she is eating dal

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. not because of dal or anything . you should include more seasonal fruits vegetables in the diet which provide fibre oats daliya, as well to prevent constipation issues also give sufficient water to drink

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