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Mom of a 6 yr 1 m old girl4 years ago
Q.

#askdoctors is cardamom good for kids?My 2 year old eats it like chocolate!

2 Answers
ExpertKanika AroraNutritionist4 years ago
A. hello dear mom please do not give it excess also include other food variety and give 3 meals a day to the child your advice to include all season vegetables fruits all kind of pulses and legumes and give homemade curd and paneer as well
Sunita MahatoMom of 2 children4 years ago
A. yes it is good for babies to have cardamom.. Cardamom is also known for their antioxidant, antibacterial properties. It will help your child to cure stomach related problems and will have a cooling affect on his/her digestive process. Cardamoms are also good for strong and health hair growth. helps in prevent infection, helps in treating cold and cough
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