ExpertDr Disha PatelAyurvedic Physician4 years agoA. hi, avoid stress.. continue with fm.. also latch more often.. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
RashmiMom of a 11 yr old girl4 years agoA. Its Perfectly fine not all women in this world can produce sufficient lactation which is my formula feeding is always there to help you if you do not have good amount of breastfeeding for the child continue feeding with formula there is no issue with that
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