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Mom of a 5 yr 5 m old child5 years ago
Q.

#AskDoctors hii madam.. can i have curd and fish / meat together?

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children5 years ago

A. Yes definitely you can have nonveg and curd infact curd fish, meat with card recipes can be made too if you wish, you can have dal, rice/ roti, vegetables nonveg curd/lassi/ buttermilk in a meal no problem

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 6 m old girl5 years ago

A. hi i will suggest you not to pair two protine rich food items together.you can ideally team a vegetarian source of protein with an animal source of protein but never with the another vegetarian source and same logic works for non vegetarian protine sources as well. since dairy is derived from animal milk,it is usually avoided from being paired with non veg items including meat and fish . so, please take healthy and well balanced diet. keep your body well hydrated. take apt sunlight atleast 20 minutes a day. maintain good hygiene.

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