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Guardian of a 6 yr 8 m old girl5 years ago
Q.

#AskDoctors do urad dal soaked water contains nutrients because I'm soaking the dal overnight before cooking porridge and discarding the soaked water

3 Answers
profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 6 yr 4 m old girl5 years ago

A. hello mommy yes. the water also contain s nutrients so u can use that water in dough making or any other food meal preparation. better to give variety of pulses to baby for good nutrition

profile image of Dr Sameer awadhiyaDr Sameer awadhiyaFather of a 12 yr 9 m old boy5 years ago

A. Dal contains protein should definitely you can give the child different kind of dal and also you should give other products which contain nutrition for the child maintain a good hygiene

profile image of Nandita BaranwalNandita BaranwalMom of a 9 yr 3 m old boy5 years ago

A. Hi, I would suggest to give the baby moong dal as it is easily digestible. You can give Urad dal but in small amount. You can use those water for making atta dough. You can also give oats porridge, suji porridge, seasonal fruits and vegetables soups, paneer etc.

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