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Mom of a 5 yr 11 m old boy2 years ago
Q.

#Ask the expert# What are the nutritious foods that must be given to our children for breakfast, lunch and in dinner? And must not?

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom give good proteins like dals eggs chicken paneer soya curds tofu in each meals give atleast one of any of these items include a variety of vegetables and fresh fruits
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