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Ask a QuestionMom of a 4 yr 11 m old boy1 Year ago
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ask the expert my son suffering from fever two days in blood reports WBC count is 3650 how to increase WBC in foods
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. You can’t increase in food but as the child recovers they start increasing as WBCs fight infection in the body and also get the report checked by your doctor and what exactly the child is facing pls elaborate
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SanthoshiMom of 2 children1 Year agoA. Vitamins B6, B12, and Folate: These vitamins are crucial for WBC production. Foods rich in these include liver, eggs, broccoli, leafy greens, pulses, and lentils
Zinc: This mineral is essential for immune function and can be found in oysters, crab meat, turkey, and fortified cereal
Vitamin C: Citrus fruits, berries, and leafy greens are excellent sources of vitamin C, which helps in the production and function of white blood cells.
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