#ask the expert meti 1year 7 month ki beti do din se bahut hi hard poop kar rahi hai or esa krne me usko bahut jor lgana pad rha h.. rone lgti h.. me usko kya du jisse uska poop soft or easily ho jaye

A. Hai good evening !! Include fibre foods -Fruits, vegetables (papaya ,pear,orange,apple ,grapes banana,bottle gourd,carrot,cucumber, curd,ragi jowar in regular diet helps in increasing bowel movements. Do tummy massage with coconut oil .