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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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Ask the expert I am breast feed mother which food I can take baby healthy It is nonveg or fruits which food taken
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good afternoon !! Have Balanced diet with Fruits and vegetables, lactating foods for improving breastmilk supply.
Rusk, roasted bread, papaya,chikoo, bottle gourd, Poppy seeds, garlic in curries, garlic milk, kheema, ajwain water, milk and diary products will help in increasing milk supply.
Avoid banana, buttermilk, coconut, spicy food, coconut water,sea food , potato and also moongdal, chanadal (if C-section).
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