Ask the expert Evening 6 after and 10 below I have low sufficient milk y

1 Answer

SandhyaMom of a 8 yr 8 m old girl4 years ago

A. Hi, you might have not taken anything to eat after lunch. So instead of three big meals plan to take five meals in a day in a smaller quantity and in smaller intervals. In between that take liquids like fresh fruit juice made at home, coconut water, milkshakes, buttermilk and keep yourself hydrated. Have a glass of water before feeding your baby and have a glass of water.Always respect and feed your baby. Walk around the house for about 15 to 20 minutes. To keep yourself fit.Write Your Answer Here

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